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    FIT TO THE BEAT

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    Fit to the Beat Blog.

    Tidbits of information I learn along my journey to better health.

    Things I blog about:

    • Health (6) 6 posts
    • Dance Fitness (1) 1 post
    • Fitness (3) 3 posts
    • Food (4) 4 posts

    Recent Posts:

    What my Fitness Tribe is all about.

    What my Fitness Tribe is all about.

    The solution to my migraines. Could it be yours?

    The solution to my migraines. Could it be yours?

    Jess's Go to Breakfast: Overnight Oats

    Jess's Go to Breakfast: Overnight Oats

    How Shakeology Changed My Life

    How Shakeology Changed My Life

    Ditch the sit-ups. Planks are in.

    Ditch the sit-ups. Planks are in.

    Easy Roasted Cauliflower. Kid approved!

    Easy Roasted Cauliflower. Kid approved!

    Priorities and Passion: How to stay consistent with your workouts.

    Priorities and Passion: How to stay consistent with your workouts.

    Crispy Eggplant Parm

    Crispy Eggplant Parm

    Green cleaning that saves time and money? Sign me up!

    Green cleaning that saves time and money? Sign me up!

    Finally, Zumba gets the credit it deserves. Proven to be as effective as running.

    Finally, Zumba gets the credit it deserves. Proven to be as effective as running.

    GET IN TOUCH

    I'd love to hear from you

    fittothebeat.jess@gmail.com

    516-769-8312

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    Crispy Eggplant Parm

    Crispy Eggplant Parm

    I love eggplant and now my kids love it after trying this version. They love this thin, healthier and baked version of eggplant...
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