Monday's @ 9:30 am


Friday's @ 9:00 am


Summer Session starts July 1st and ends August 27th.

Price per class: $10

Class is hosted on Zoom.


Only 2 Steps to RSVP and Pay:

  • Click here to enter your name in the dates you'd like to attend class via Zoom. Or you can call/text me at 516-769-8312 and I can reserve your spot.

  • Make payment via Venmo @Jessica-Munier or Paypal @ jessica.q.munier@gmail.com. You can make a payment per class or if you sign up for multiple classes, you can make full payment.


Do you love the idea of joining a fitness community of women eager to get fit, have fun, and motivate each other?


Join our FIT TRIBE!  I came up with this name for my small group training classes because I want people to understand this is a community I'm building. We start and end the session TOGETHER. This is a group of positive-minded women so if you are new, you'll fit right in. We work hard. We sweat. We share stories. We get stronger. TOGETHER.  All fitness levels are welcome here. I design workouts I feel are effective for you and your Tribe  by offering variations and modifications.

Each session is about a 50-minute total body workout designed for women.  We use light to medium weights, resistance bands, gliders, and all you need is to bring your mat and water. Variety is key so you'll never get the same workout. 


I'd love to hear from you