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FIT TO THE BEAT ON DEMAND

now availablE!!!

Dance Cardio

A 30-Minute Dance Cardio class set to top hits from the past to the present. Elements of fitness are included in our dance routines to work your arms, abs, and legs. No equipment needed.

Dance Toning

This 30-minute class mixes dance cardio with more toning elements to the arms, legs, and core. Light to medium weights will be used for 2 songs. 

10-Minute Core

Grab your mat and let's hit the floor! There is nothing better than doing crunches and planks to the beat of the music. This 10-minute workout is a great supplement to all other videos.

Dance Cardio

This is a 30-minute head-to-toe strength class set to fun music! Exercises are organized in circuits. An exercise mat and light to medium weights are needed. All fitness levels are welcomed here.

How it works

Pay per Class

Approximately $5 per class with unlimited access for 3 days

  • Head to recess.tv/@jessm.

  • Select the class you'd like from the variety of offered in my library. 

  • Recess.tv will collect your payment. 

  • You'll have 3 days of unlimited access to your video before it expires, so mark your calendar and do it more than once!

  • Check back frequently. Each month the library will grow and 4 new videos will be uploaded in the category of Dance Cardio, Dance Toning, 10-minute Core, and Total Body Strength.

Unlimited Access 

$25 per month subscription

  • Membership includes unlimited access to my entire library of on demand videos. 4 new videos will be added monthly in the categories of:

    • 30-Minute Dance Cardio​

    • 30-Minute Dance Toning

    • 10-Min Core

    • 30-Minute Total Body Strength Circuit

  • Members get unlimited email support for dance or fitness video-related questions.

  • Access to one monthly live zoom workout recording of your choice.

  • New subscribers in June and July of 2021 get a 30-minute complimentary Health Coaching call to help answer all health and fitness-related questions, tips, and more!

  • Head to recess.tv/@jessm and click on PACKAGES towards the top of the page.

  • Recess.tv will collect your payment which auto-renews monthly.

Want a sneak peak? check it out!!!

GET IN TOUCH

I'd love to hear from you