On Demand Channel
CHECK IT OUT!!!
SELECT from a variety of workouts:
A 30-Minute Dance Cardio class set to top hits from the past to the present. No equipment needed.
This 30-minute class dance cardio class mixes more toning elements. Light to medium weights will be used for 2 songs.
Grab your mat and let's hit the floor! There is nothing better than doing crunches and planks to the beat of the music.
This is a 30-minute total body strength class organized in circuits. A mat and light to medium weights are needed.
How it works
Pay per Class or Get an unlimited Subscription
Pay per Class
Approximately $5 per class with unlimited access for 3 days
Head to recess.tv/@jessm.
Select the class you'd like from the variety of offered in my library.
Recess.tv will collect your payment.
You'll have 3 days of unlimited access to your video before it expires, so mark your calendar and do it more than once!
Check back frequently. Each month the library will grow and 4 new videos will be uploaded in the category of Dance Cardio, Dance Toning, 10-minute Core, and Total Body Strength.
$25 per month subscription
Membership includes unlimited access to my entire library of on demand videos. A minimum of 4 new videos will be added monthly in the categories of:
30-Minute Dance Cardio
30-Minute Dance Toning
30-Minute Total Body Strength
Members get unlimited email support for questions including help with the channel or advice regarding your fitness routine. You can also get 50% off my nutrition planning service upon request.
Access to bonus ZOOM workouts which will be loaded monthly.
Head to recess.tv/@jessm and click on PACKAGES towards the top of the page.
Recess.tv will collect your payment which auto-renews monthly.