GRAB YOUR SPOT NOW! 

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Who Should Join?

• Women of any age who feel like what used to work… just doesn’t anymore.

• Women curious about all the protein hype and want the facts.

• Women who are active but not seeing results from workouts.

• Women who aren’t active yet but want to start with nutrition first.

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What to Bring:
✏️ A pen & notebook (or paper)
📱 Your phone or a calculator
We’ll do hands-on math to help you track protein, plan meals, and make nutrition practical for YOU!

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Reserve Your Spot:
💵 $30 via Venmo @Jessica-munier or Zelle fittothebeat.jess@gmail.com
💵 Or bring cash to the event!

Seats are limited—don’t miss out!

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