Tribe DetailS

 

Sept 14 - Nov 23rd

Monday's @ 9:30 am

&

Friday's @ 8:45 am

 

 Sessions are held virtually via Zoom.

Options:

1 class per week = $100 for 10 Sessions

2 classes per week = $180 for 20 Sessions

 Basic equipment needed such as light weights, gliders and resistance bands will be delivered to your home if needed.

HOW TO REGISTER:

  • Make payment via Venmo @Jessica-Munier or Paypal @ jessica.q.munier@gmail.com. Please note 1 or 2 day option for Virtual Fit Tribe and provide me with your email.

  • Look out for an email or text message with confirmation as well as the Zoom link to join class.

  • If you do not receive an email or text within 24 hours, please contact me @ fittothebeat.jess@gmail.com or text me at (516)769-8312.

ABOUT THE SESSIONS

Do you love the idea of joining a fitness community of women eager to get fit, have fun, and motivate each other?

 

Join our VIRTUAL FITNESS TRIBE!  I came up with this name for my small group training classes because I want people to understand this is a community I'm building. We will start and end the 10-week session VIRTUALLY TOGETHER. This is a group of positive-minded women so if you are new, you'll fit right in. We work hard. We sweat. We share stories. We get stronger. TOGETHER.  All fitness levels are welcome here. I design workouts I feel are effective for you and your Tribe  by offering variations.

Each session is a one-hour total body workout designed for women.  We use light to medium weights, resistance bands, gliders and a mat. Variety is key so you'll never get the same workout. 

GET IN TOUCH

I'd love to hear from you

516-769-8312

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