2021 Winter Tribe
10-week session begins Monday, January 11th
Monday's @ 9:30 am
Friday's @ 8:45 am
Cost for 10-week session:
1 Tribe session per week: $100 for 10 Sessions
2 Tribe sessions per week: $180 for 20 Sessions
Basic equipment needed such as light weights, gliders and resistance bands will be delivered to your home if needed. No class Jan 18th, Feb 12th, and Feb 15th. Session ends March 29th.
HOW TO SIGN UP:
Make payment via Venmo @Jessica-Munier or Paypal @ email@example.com. Please add a comment on your payment stating this is for Fit Tribe at either 1 or 2 days per week.
Look out for an email or text message with confirmation as well as the Zoom link to join class.
If you do not receive an email or text within 24 hours, please contact me @ or text me at (516)769-8312.
ABOUT THE SESSIONS
Do you love the idea of joining a fitness community of women eager to get fit, have fun, and motivate each other?
Join our VIRTUAL FITNESS TRIBE! I came up with this name for my small group training classes because I want people to understand this is a community I'm building. We will start and end the 10-week session VIRTUALLY TOGETHER. This is a group of positive-minded women so if you are new, you'll fit right in. We work hard. We sweat. We share stories. We get stronger. TOGETHER. All fitness levels are welcome here. I design workouts I feel are effective for you and your Tribe by offering variations.
Each session is a one-hour total body workout designed for women. We use light to medium weights, resistance bands, gliders and a mat. Variety is key so you'll never get the same workout.