Virtual Sessions for the month of June will be held on:
Tuesday's @ 5:30 pm
Thursday's @ 9:00 am
Dance. Tone. Sculpt your Core.
Sessions will be hosted virtually on the ZOOM app.
No equipment needed other than a mat or towel for core work. No experience necessary. We begin with dance cardio involving many fitness and toning elements. Last 10 - 15 minutes will be dedicated to sculpting the core.
Pricing: $5 per class
Payments can be made via Venmo @ Jessica-Munier. Please add "Dance to the Core" to the comments along with your email address. A dedicated Zoom link will be sent for the classes you'd like to attend. If you prefer other payment options, contact me directly.