Virtual Sessions for the month of July will be held on:


Tuesday's @ 9:00 am

Thursday's @ 9:00 am

Dance. Tone. Sculpt your Core.

Sessions will be hosted virtually on the ZOOM app.

No equipment needed other than a mat or towel for core work. No experience necessary. We begin with dance cardio involving many fitness and toning elements. Last 10 - 15 minutes will be dedicated to sculpting the core.

Pricing: $5 per class 

Payments can be made via Venmo @ Jessica-Munier. Please add "Dance to the Core" to the comments along with your email address or cell number. A confirmation email or text will be sent with the dedicated Zoom link to access the class. If you prefer other payment options, contact me directly. 


I'd love to hear from you


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