
DetailS
Every Tuesday @ 6:00 pm
at the IC Stamford Gym.
Dance. Tone. Sculpt your Core.
No equipment needed other than a mat or towel for core work. No experience necessary. We begin with dance cardio involving many fitness and toning elements. The last 10 - 15 minutes will be dedicated to sculpting the core.
IC Stamford members free!
Non-Member fee $13.