DetailS

 Virtual Sessions for the month of June will be held on:

 

Tuesday's @ 5:30 pm

Thursday's @ 9:00 am

Dance. Tone. Sculpt your Core.

Sessions will be hosted virtually on the ZOOM app.

No equipment needed other than a mat or towel for core work. No experience necessary. We begin with dance cardio involving many fitness and toning elements. Last 10 - 15 minutes will be dedicated to sculpting the core.

Pricing: $5 per class 

Payments can be made via Venmo @ Jessica-Munier. Please add "Dance to the Core" to the comments along with your email address. A dedicated Zoom link will be sent for the classes you'd like to attend. If you prefer other payment options, contact me directly. 

GET IN TOUCH

I'd love to hear from you

516-769-8312

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