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GET YOUR DANCE ON
Get moving with this series of videos at home!
These videos are typically used to share routines with other instructors. If you are looking to create a mini-workout at home, please take a few minutes to stretch and warm up. After the series of videos, take time to cool down properly.
Looking for a bit more?
BONUS: 5 MINUTE CORE EXERCISES
CLICK HERE FOR MY PERSONAL CORE VIDEO:
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