What my Fitness Tribe is all about.This one is for the ladies. We've all been there, right? You show up to a group fitness class feeling intimidated being the new student....
The solution to my migraines. Could it be yours?Migraines are awful. I never understood the difference between a headache and a migraine until it started happening to me 5 years ago....
Jess's Go to Breakfast: Overnight OatsIf you need something you can prepare in advanced and takes less than 5 minutes, look no further. This is my number one breakfast choice....